Kids Yoga

Children are the most important component of any population. A brilliant future of any society depends on the generation of content, well arranged and healthy. Yoga is the most complete way to achieve this goal. In ancient India, young children were exposed to yoga asana and spiritual practices of meditation at a tender age. This helped imbire the nectar of our great spiritual and cultural heritage very early in their lives. Childhood is the best time to learn yoga. Both the body and the mind are more flexible and receptive. A person, who learns yoga in her early years, can maintain her health, have high immunity against diseases and lead a quiet and long life. Is not this being what we all want for our children? The exclusive children of Yoga teacher in India are extremely important, since the learning rate in children and their body is much better than that in adults. And, therefore, they require special treatment to get the best of yoga potential in them.

Benefits of yoga for children:

• Yoga helps children develop a better immunity towards diseases.
• Many yoga asanas such as Bhujangasana, Pavanmuktasana can help fuss dining rooms develop a better appetite and eat well.
• Asanas as Tadasana help children achieve a good height.
• Children often suffer from cold and common cough. Asanas as Sinhasana and a combination of pranayama can easily prevent seasonal influenza in children.
• Yoga accelerates the degree of metabolism and helps children achieve a higher growth rate.
• Help children achieve better concentration and memory.
• Yoga is very effective in many children’s disorders such as adolescent epilepsy, ADHD, autism, etc.
• The regular practice of yoga instills virtues such as patience, tolerance, positive attitude and tranquility in children, which helps them address future problems. Through yoga, children are exposed to our ancient and rich culture of science and spirituality.

Please Contact Us for more details about Kids/Children Yoga Training.