Hatha Yoga

What is Hatha Yoga?
Once we use the word “yoga” attached to anything, it indicates that it is a full route by itself. “Hatha” has the word “yoga” attached to her because Hatha Yoga is a complete way for himself. If it is a complete path by itself, how should the question be addressed. If it were just a simple practice, you can approach it in a way. If it were an exercise, you could have addressed it in another way. If it were an art form, it could be addressed in another way. Or if it’s just entertainment, it could be addressed otherwise.

People say “recreational yoga”, “health yoga”: people refers to it as an art form. They think they are doing a yoga service by calling it an art form. No. At the time you attach the word “yoga”, it indicates that it is a complete route by itself.

In most Indian languages, in common use, the word “hatha” means being firm. This is the quality you will need. Your body says: “Enough, I had it.” But you are firm. This is Hatha Yoga. Your mind says: “I surrender, I can not do this anymore.” But you’re firm, you just do it. We want to take physical form beyond your current levels of limitations. In a way, Hatha Yoga means that you want to make your comfort zone universal. At this time, for most people, your comfort zone is a very small band. If you make your universal comfort zone, wherever you are, however, you are comfortable. If I make you stop in your head, you’re still comfortable. Hell will not work for you; You are firm enough to frustrate the devil!

Hatha Yoga is about creating a body that is not an obstacle in one’s life. The body becomes a step step, not an obstacle, an obstacle, in the progress of one in flourishing on its maximum possibility.

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