About us

Yoga Training Classes, Yoga Therapy, & Yoga Competitions Training in Hyderabad, India.

Advaita (non-duality) is a philosophy from India, which is based on the philosophy that everything is one. You are not separated from the other, the world around you, you’re not even separated from God.

“The word ‘Yoga’ means ‘union.’ Union means you begin to experience the universality of who you are. For example, today, modern science proves to you beyond any doubt that the whole existence is just one energy manifesting itself in various forms. If this scientific fact becomes a living reality for you – that you begin to experience everything as one – then you are in Yoga. When you are in Yoga, you experience everything as a part of yourself. That is liberation, that is mukti, that is ultimate freedom.

The word Yoga comes from the Sanskrit word Yug, which means unite, subjugate. This union is understood as the union of Atma and Paramatma, that is, of the self with the infinite.

Progressively balancing your own interiority allows us to live unanimously every aspect of our journey without it being altered by preconceptions and conditioning. To achieve the condition of Yoga is therefore necessary before removing, which add. Take away everything that does not allow us to see life’s events for what I am.

Yoga has been widespread in recent years and the main reason for this diffusion is that it does well not only to the body but above all to the mind. Some people begin to do yoga for a banal backache, who wants to improve their flexibility, who wants to lose weight and maybe who is trying to grow spiritually. Yoga is a universal discipline and can help anyone practice it in a number of ways.

Beneficial effects of yoga scientifically proven. All the mental and physical benefits for those who decide to practice yoga.

Yoga, Benefits: Some recent scientific research has proved the beneficial effects of yoga on the body and mind. In this article you will discover what benefits are related to the old yoga practice.

Our Services

At Advaitha Yoga, We offer yoga classes based on globally acclaimed approaches of yoga. Our techniques help one to build their endurance, flexibility, and strength by facilitating aspects of yoga, diet, pranayama, and a variety of asanas combined with de-stressing concepts like proper rest and proper thinking approaches.

Our Training Classes includes Yogasanas, Pranayama, Meditation, Yoga As Therapy, Yoga As Fitness, Prenatal Yoga, Postnatal Yoga, Chair Yoga, Kids Yoga, Corporate Yoga, Mudra Therapy, Acupressure, Kundalini Awakening, Chakra Meditation, Steam Room and Massage Therapy and Certified Yoga Teacher Training Course In Hyderabad.

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