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Life is not measured by the number of breath we take, but by the moments that take our breath away.

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Advaitha Yoga

Advaitha Yoga

Yoga Training Classes, Yoga Therapy, & Yoga Competitions Training in Hyderabad, India.

Advaita (non-duality) is a philosophy from India, which is based on the philosophy that everything is one. You are not separated from the other, the world around you, you’re not even separated from God.

“The word ‘Yoga’ means ‘union.’ Union means you begin to experience the universality of who you are. For example, today, modern science proves to you beyond any doubt that the whole existence is just one energy manifesting itself in various forms. If this scientific fact becomes a living reality for you – that you begin to experience everything as one – then you are in Yoga. When you are in Yoga, you experience everything as a part of yourself. That is liberation, that is mukti, that is ultimate freedom.

The word Yoga comes from the Sanskrit word Yug, which means unite, subjugate. This union is understood as the union of Atma and Paramatma, that is, of the self with the infinite.

Progressively balancing your own interiority allows us to live unanimously every aspect of our journey without it being altered by preconceptions and conditioning. To achieve the condition of Yoga is therefore necessary before removing, which add. Take away everything that does not allow us to see life’s events for what I am.

Yoga has been widespread in recent years and the main reason for this diffusion is that it does well not only to the body but above all to the mind. Some people begin to do yoga for a banal backache, who wants to improve their flexibility, who wants to lose weight and maybe who is trying to grow spiritually. Yoga is a universal discipline and can help anyone practice it in a number of ways.

Beneficial effects of yoga scientifically proven. All the mental and physical benefits for those who decide to practice yoga.

Yoga, Benefits: Some recent scientific research has proved the beneficial effects of yoga on the body and mind. In this article you will discover what benefits are related to the old yoga practice.

Our Services

What We Offer

At Advaitha Yoga, We offer yoga classes based on globally acclaimed approaches of yoga. Our techniques help one to build their endurance, flexibility, and strength by facilitating aspects of yoga, diet, pranayama, and a variety of asanas combined with de-stressing concepts like proper rest and proper thinking approaches.

Our Training Classes includes Yogasanas, Pranayama, Meditation, Yoga As Therapy, Yoga As Fitness, Prenatal Yoga, Postnatal Yoga, Chair Yoga, Kids Yoga, Corporate Yoga, Mudra Therapy, Acupressure, Kundalini Awakening, Chakra Meditation, Steam Room and Massage Therapy and Certified Yoga Teacher Training Course In Hyderabad.

 
Traditional-Yoga

Traditional Yoga

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Power-Yoga

Power Yoga

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Yin-Yang-Yoga

Yin – Yang Yoga

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Hata-Vinyasa

Hata Vinyasa

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Aerial-Yoga

Aerial Yoga

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Personal-Yoga

Personal Yoga

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Group-Yoga

Group Yoga

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Corporate Yoga

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Prenatal-Yoga

Prenatal Yoga

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Kids-Yoga

Kids Yoga

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Pranayama

Pranayama

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Meditation

Meditation

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Acro-Yoga

Acro Yoga

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Advanced-Yoga

Advanced Yogasanas

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Online Yoga Classes

Online Yoga Classes

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EXPLORE CUSTOMIZED PROGRAMS FOR YOUR ULTIMATE WELL-BEING.

Yoga for individuals and groups through general, well-being and treatment modules targeting specific ailments.

Businesses & Corporates

Apartments & Communities

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Groups & Individuals

Result Oriented

Yoga Therapy

Yoga therapy is the procedure that allows individual to progress towards improved health and well-being through the application of authentic practice of yoga. Yoga therapy involves using variety of yoga practices to improve the health condition and promoting self care and encouraging overall wellbeing.
In yoga therapy we are using specific yoga practices to medical condition and their known benefits to improve mental and physical ailments. Therapeutic Yoga is a particularly effective practice for those recovering from, injury or illness.

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MEET OUR

Professional Yoga instructors

Yoga Ratna K Dattatreya Rao

Yoga Ratna K Dattatreya Rao

Initiated into Yoga in the year 1983
I Learned Yoga from Guru Parampara with under the guidance of an Authentic Yoga gurus Smt. K. Krishnaveni Rangan, Dr.Praveen Kapadia & Yogacharya Sri Brij Bhushan purohit who has spent years in practice and devotion to their own sadhana.

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Advanced Yoga Asanas

Yoga Training for Competitions

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